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How To Get Into Your Heart For Personal Growth

Do you spend a lot of time thinking about what you want but struggling to make it happen? Mindset is an important part of the personal growth journey. However, the real superpowers of transforming your life are found in your heart, not your head. Change how you FEEL...

How To Grow In Gratitude: The Simple Practice To Unlock Happiness And Success

What could happen if you allowed yourself to grow in gratitude instead of worry or stress? Have you ever noticed how a simple “thank you” can brighten up someone’s day? And how receiving a “thank you” can lift up your spirits as well? Gratitude is a powerful force...

How Your Name Attachment is Sabotaging Your Growth and Happiness

Do you have a name attachment that's hard to let go of? Have you felt stuck living the same old story over and over again and wish you could step out of your life and take on a completely different reality? I have. And one day I decided to just go for it. But in the...
Essential Growth Farming Toolkit Part 4-Nature

Essential Growth Farming Toolkit Part 4-Nature

We continue putting together our essential Growth Farming toolkit with something that's easy to access: nature. This series of posts expands on simple and practical ways to grow into the best version of yourself. It's also what I showcase in a more expanded capacity...

Essential Growth Farming Toolkit Part 3-Affirmations

Essential Growth Farming Toolkit Part 3-Affirmations

Today we're going to explore another fundamental element to completely changing your life for the better: the power of afirmations. I've been sharing some of my special sauce with you over the past few blog articles. So far we've taken a deeper look at journaling and...

Essential Growth Farming Tool Kit Part 2- Meditation

Essential Growth Farming Tool Kit Part 2- Meditation

We're going to talk about meditation, why it's essential to living your best life, and how to use it daily to have everything. Yep, everything such as inner peace, clarity, healing, connection with God, and more. Last time I shared with you the power of journaling to...

The Essential Growth Farming Tool Kit: Journaling

The Essential Growth Farming Tool Kit: Journaling

https://www.youtube.com/watch?v=Z7agP2wBxaI Get even more details on how to implement this essential Growth Farming tool in this podcast episode Are you using the power of journaling to grow into the best version of you? It's one of the most essential tools for...

Forget The Past To Have Happiness & Success

Forget The Past To Have Happiness & Success

George Washington is among quite a few people credited for saying, "Those who forget the past are destined to repeat it." I heard that when I was in high school and took it to mean that we need to hold on to our history with tight-fisted vigilance or else we'll keep...

How To Escape Seeking Validation

How To Escape Seeking Validation

Escape seeking validation from anyone else and just focus on yourself. Think about you. Right now. Just you. Is the first thing that you naturally think about something that you don't like? Is it something about yourself that you want to change? Maybe you immediately...

The Literal Key To Getting Unstuck

The Literal Key To Getting Unstuck

Photo by Steve Harvey on Unsplash Do you ever just feel stuck? Like you don't know what you're supposed to do or how to move forward with your life? When you feel this way it's hard to find the key to getting unstuck. I completely know and understand...

You Make Or Break Your Life By Saying No

Photo by Andy T on Unsplash There’s a word you have been telling yourself, almost from birth. It might have been one of the first words you heard as a child other than your name.  Other than when your parents repeated “Mommy” and “Daddy” to you to...

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