Balancing Your BE With DO Is Key To A Fulfilled Life
Here's an invitation to just BE for a moment. Be present right here in this space, wherever you are physically and geographically. There's peace here. You can do the rest of your list in a moment. Why am I talking about BE? And what the heck does that even mean? In...
Gaining The Keys To Hell Is How You Overcome Heartbreak
The human heart is made to love. It’s made to feel good. But sometimes stuff happens that makes you question who you are and leave your feeling destroyed. Life's worst trials and challenges do this. It leads to suffering with doubt, worries and fears. It’s like you’re...
Why You’re Worth Fighting For (And How To Choose Yourself)
[Above: In this powerful talk, I share my story of overcoming heartbreak and how anyone can learn to fight for their own life] Do you believe that you're worth fighting for? When you've experienced heartbreak, it doesn't feel that way at all. Typically you experience...
Why Seeking Validation Is Crippling You
Making assumptions is one of the fastest ways that negative beliefs can take over. There's also another culprit at play. It's one of the leading causes of failure: the need for validation and approval. That's why seeking validation is crippling you. Needing something...
Why Negative Assumptions Are Limiting Beliefs In Disguise
It's annoying when people say, "If you make assumptions, you make an ass out of you and me," isn't it? Duh dude. I've heard that before. But I'm learning that the analogy is a lot more potent than we often want to recognize. Which leads to a different kind of...
My 10 Must-Read Books From Last Year’s Reading List
I'm making a practice of reading more each year. You'd think I devour more books each year based on my trips to Half Priced Books (which I try to hit at least 3 times a year). Suffice to say my bookshelves and home/office libraries have a ton of books I haven't read...
Why Your Holiday Season Doesn’t Have To Suck This Year
https://www.youtube.com/watch?v=WHyqdNVenM4 Every year around the holiday season, there's a mood in the air. Can you feel it? For some it's the mood of peace and cheer. But not for everyone. For others, there's a dread and anxiousness. What is it that you feel?...
How To Defeat Your Inner Critic With One 4-Word Phrase
Recently I shared with you how overwhelm and anxiety take away from your work, your health, and ultimately your growth. After posting this blog article, several folks reached out to me for help in this overcoming this capacity. If you thought about it, but decided not...
How To Keep Anxiety & Overwhelm Away Today
When stress never seems to end, work deadlines feel like an assassin stalking you every day. How will you keep up? Add to this the feelings of anxiety and overwhelm that there are never enough minutes to do all you need to do. Or take care of everyone expecting you to...
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