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How To Defeat Your Inner Critic With One 4-Word Phrase

Recently I shared with you how overwhelm and anxiety take away from your work, your health, and ultimately your growth. After posting this blog article, several folks reached out to me for help in this overcoming this capacity. If you thought about it, but decided not to (for whatever reason), let me extend my continued …

The DIY Artist Route & You -Matthew Belair

The DIY Artist Route & You -Matthew Belair

“Mastering others is strength. Mastering yourself is true power.” -Lao Tzu The DIY Artist Route & You Series continues, now in its 4th episode, in a special conversation with Matthew Belair. Matthew is a sports psychology expert and founder of Zen Athlete. He’s an expert at winning by having a strong mental game, and showing …