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Cultivating Peace Of Mind Is A Practiced Art

Your heart and mind are a garden. What you plant, cultivate and sow into yourself through your thoughts, beliefs, and feelings is what you’ll produce through your life via your attitudes, actions and behaviors. Put love inside of you. Grow Love. All good things come into being and you live a fulfilled, whole life. It’s …

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Why Assumptions Are Negative Beliefs In Disguise

It’s annoying when people say, “If you make assumptions, you make an ass out of you and me,” isn’t it? Duh dude. I’ve heard that before. But I’m learning that the analogy is a lot more potent than we often want to recognize. Which leads to a different kind of realization if you think about …

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How To Defeat Your Inner Critic With One 4-Word Phrase

Recently I shared with you how overwhelm and anxiety take away from your work, your health, and ultimately your growth. After posting this blog article, several folks reached out to me for help in this overcoming this capacity. If you thought about it, but decided not to (for whatever reason), let me extend my continued …