Break Codependency & People-Pleasing By Choosing Yourself
Sensitive and highly emotional people often struggle with people-pleasing. This codependent pattern causes difficulties and problems in all relationships. You break codependency by choosing to be first with yourself. The process of ending people-pleasing patterns and...
My 2020 Reading List-Must Reads For You To Add
When I started this year, I didn’t fully expect I’d read as much as I have. But my reading list for 2020 has been massive. Subsequently, it’s been a year of superpowered growth, both personally and professionally. Here is my 2020 reading list with book recommendations...
Be First In Creating Harmony In Relationships
https://www.youtube.com/watch?v=wcpPTDbKFcQ Harmony is when currents come together in synchronicity and togetherness. This is oneness. Which is why harmony is such an important part of music. And why you can hear when something is not harmonious. It just...
For Real Love Choose To Be First In Your Life
All of us desire a life of happiness, peace and Love. We strive for it, seek it, and make it our ultimate dream. For sensitive people, we often try so hard to earn this Love from others. Codependency is birthed from this need. Yet for real love, choose to be first in...
True Love Is Not The Relationship You Believe It Is
https://youtu.be/rVbI8nmIwYI In our True Love relationship, we imagine that we’re bound and bonded to each other in this powerful and fixed way. We think it's fixed in a way where nothing can change us. But it turns out that True Love is not the relationship you...
Self-Care Tips: How to Take Care Of Yourself in 2020
Photo by Andrea Piacquadio on Pexels People take on many roles throughout their lives– as parents, spouses, best friends, bosses, employees, and more. Each time we step into our roles, we give our energy, time, and just a little bit of ourselves. Simple things like...
Why Fleeing Tension Leads To More Of It
You got off work late. Your boss made you stay an hour after you were supposed to be off. And you’d promised your kids that you’d be able to pick them up on time so you can take them to their sports game tonight. But you can’t because you’re already running...
The BIGGEST Lesson From Coronavirus So Far
Wow.....there's a lesson you can learn everyday. Especially during a global pandemic. So much has happened in such a short amount of time. It's beyond mind-boggling. In my meditation times each day, I'm reminded that every day is an opportunity to learn. Every...
Why Quality Time Is Everyone’s Love Language During COVID-19
We're all practicing a new love language, whether you realize it or not. Quality Time is now front and center for all of us during COVID-19 because we're in a place where that's inevitable. Do you know what your top Love Language is? If you haven't read Gary Chapman's...
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