The BIGGEST Lesson From Coronavirus So Far

Wow…..there’s a lesson you can learn everyday. Especially during a global pandemic. So much has happened in such a short amount of time. It’s beyond mind-boggling. In my meditation times each day, I’m reminded that every day is an opportunity to learn. Every experience is an opportunity to learn. ESPECIALLY THE EFFING DIFFICULT STUFF!!!! I …

Why Quality Time Is Everyone’s Love Language During COVID-19

We’re all practicing a new love language, whether you realize it or not. Quality Time is now front and center for all of us during COVID-19 because we’re in a place where that’s inevitable. Do you know what your top Love Language is? If you haven’t read Gary Chapman’s powerful book, The Five Love Languages, …

3 Ways To Remove Fear From Your Mindset During The Quarantine

You need help with keeping fear from your mindset. Fear is a struggle for everyone. It’s a part of the human story. Now is an especially difficult time to deal with fear and worry. How is fear messing with your mindset during the coronavirus quarantine? Is the fear you’re struggling with work and job related? Were …

In Order To Grow You Must Slay The Lion

When something seems small and insignificant, it can be put off to tomorrow. Or so we tend to think. However, procrastination is a symptom of a larger problem. The real problem is avoidance and lying to yourself. Not dealing with the challenge in front of you can lead to giant obstacles down the road. In …

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Cultivating Peace Of Mind Is A Practiced Art

Your heart and mind are a garden. What you plant, cultivate and sow into yourself through your thoughts, beliefs, and feelings is what you’ll produce through your life via your attitudes, actions and behaviors. Put love inside of you. Grow Love. All good things come into being and you live a fulfilled, whole life. It’s …