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How To Grow When Friends Hold You Back

We spend our youth and adulthood finding our people. Or trying to. It’s our desire to have people in our lives who push us to our best. This is how you level up and become the best version of yourself. But is it possible to grow if those same friends hold you back? **Just a …

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Embracing Your Be Is The Key To Happiness

Who you are is more than your career. You are more than the roles you serve in, such as being a parent or a student or your role in your job. What you DO is different than who you are. Yet our culture and society has conditioned you to see yourself separate from the LOVE …

Balancing Your BE With DO Is Key To A Fulfilled Life

Balancing Your BE With DO Is Key To A Fulfilled Life

Here’s an invitation to just BE for a moment. Be present right here in this space, wherever you are physically and geographically. There’s peace here. You can do the rest of your list in a moment. Why am I talking about BE? And what the heck does that even mean? In life there are two …

Gaining The Keys To Hell Is How You Overcome Heartbreak

The human heart is made to love. It’s made to feel good. But sometimes stuff happens that makes you question who you are and leave your feeling destroyed. Life’s worst trials and challenges do this. It leads to suffering with doubt, worries and fears. It’s like you’re surrounded by a fog and all you can …

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Why You’re Worth Fighting For (And How To Choose Yourself)

  Do you believe that you’re worth fighting for? When you’ve experienced heartbreak, it doesn’t feel that way at all. Typically you experience such gut-wrenching pain that you feel worthless, not good enough, and completely broken. So to hear someone tell you that you actually are worthy, feels like a lie. How can that be …

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How To Keep Anxiety & Overwhelm Away Today

When stress never seems to end, work deadlines feel like an assassin stalking you every day. How will you keep up? Add to this the feelings of anxiety and overwhelm that there are never enough minutes to do all you need to do. Or take care of everyone expecting you to serve them. You keep …

Grow More Love, Peace, And Happiness By Letting Go

We all want to have happy, healthy relationships in our lives. Too often we try to make relationships work by controlling other people. Because issues that create pain cause us to lose what we hold so close. Yet it’s interesting how letting go creates more of what we want than holding tightly does. In every …