In Order To Grow You Must Slay The Lion

When something seems small and insignificant, it can be put off to tomorrow. Or so we tend to think. However, procrastination is a symptom of a larger problem. The real problem is avoidance and lying to yourself. Not dealing with the challenge in front of you can lead to giant obstacles down the road. In …

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Cultivating Peace Of Mind Is A Practiced Art

Your heart and mind are a garden. What you plant in yourself through your thoughts, beliefs, and feelings is what you’ll produce through your life. This happens through your attitudes, actions and behaviors. Plant and grow Love inside of you. It’s what makes cultivating peace of mind a practiced art. Stress isn’t a new thing, it …

be solid book you're worth fighting for

Why You’re Worth Fighting For (And How To Choose Yourself)

  Do you believe that you’re worth fighting for? When you’ve experienced heartbreak, it doesn’t feel that way at all. Typically you experience such gut-wrenching pain that you feel worthless, not good enough, and completely broken. So to hear someone tell you that you actually are worthy, feels like a lie. How can that be …

validation sucks personal growth d grant smith

Why Seeking Validation Is Crippling You

Making assumptions is one of the fastest ways that negative beliefs can take over.  There’s also another culprit at play. It’s one of the leading causes of failure: the need for validation and approval. That’s why seeking validation is crippling you. Needing something from anyone else in the form of validation is how you can identify …